Comments on: An Honest Tip To Quit Smoking

By: Andy

Andy — Fri, 16 Oct 2009 14:46:19 +0000

Wow! if this video doesn’t make you want to quit smoking… Nothing Will!!

By: Jared Young

Jared Young — Wed, 14 Oct 2009 04:06:49 +0000

your welcome Andy,

Its not an easy thing for most people, and definalty the biggest step is just gearing your mind to be ready to take the first step.
all the best once more
jared

By: Andy

Andy — Tue, 13 Oct 2009 00:25:44 +0000

Excellent Post Jared! Thanks so much for contributing your story. You have a lot of good experiences that provide some excellent ideas for all of us!

By: Jared Young

Jared Young — Mon, 12 Oct 2009 12:14:20 +0000

Congratulations on quitting,
I gave up last week after smoking for over 25 years.
Cold Turkey!
I’ve tried patches before, gum, cold turkey, never zyban (hate these type of drugs in my system),
and always started again, had alot of stress and anxiety in the first stages. It always seemed to come in three’s
First 3 days hell, then three weeks withdrawal stress, then again at 3 months at which point i’d give in.
The only time i had no withdrawals at all was last year when i gave up during a big cleansing retreat in fiji. Colonics everyday, supported with super food drinks, good oils, mental work, and massive focus, it was easy once i decided to stop. I fell off the ‘wagon’ when i thought after 3 months “to heck with it, i can have a smoke tonight, its my life, and you only live once, whats the big deal.” well the big deal is yes you only live once, but how will you live? In good health or bad?
Anyway, back to NOW!
I got my head in the right place, I have read in the past Alan Carrs book “Easy Way to stop smoking” and still have ingrained those lessons, and the biggest thing (aside from the mental agility) is supporting my system with Super Green Rich Supplements (the best I could find) and a super awesome antioxidant drink. I feel absolutely amazing. I don’t get cravings, just a little light headed every now and then but no big deal, i just drink some water and have a healthy snack.
I’ve also done quite a bit of personal development courses over the past few years with people like anthony robbins, Joseph McCelendon III, and others. So i have learnt a lot about how to manage my states and focus. THis has helped in a lot of areas in my life.
I believe it is mostly the supplement support that I’m using that’s giving me the greatest benefit and recommend this to everyone. Especially as giving up smoking is really about getting healthy, and the ’system’ (if you can call it that) I’m using is really supporting my overall health.
I cant explain just how amazing i feel.
But whatever method works for you is great, we’re all different as there’s probably no right way to Quit smoking just as long as you succeed.

By: TobaccoQwitter

TobaccoQwitter — Sun, 27 Sep 2009 10:41:17 +0000

You’re absolutely right! Addressing the chemical addiction (with pills, patches, gum, nasal spray or even e-cigs) is only PART of the solution. People need to figure out the behavioral & social triggers that remind them of smoking as well as the emotional urges to smoke.

The podcast and article available (free of cost or obligation) at http://bit.ly/e6axO will show you how to thoroughly understand WHY you smoke.

I’m really proud of you for trying to quit! Keep up the good work!

peace,
TobaccoQwitter (on twitter)