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	<title>Comments on: I&#8217;m Gonna Quit Smoking&#8230; Again..</title>
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	<link>http://toomuchnonsense.com/quit-smoking/quit-smoking-introduction.html</link>
	<description>My Personal Blog About My Experiances With Divorce, Online Dating &#38; Other Nonsense In Our Lives</description>
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		<title>By: Huronsailor</title>
		<link>http://toomuchnonsense.com/quit-smoking/quit-smoking-introduction.html/comment-page-1#comment-302</link>
		<dc:creator>Huronsailor</dc:creator>
		<pubDate>Fri, 18 Sep 2009 00:44:31 +0000</pubDate>
		<guid isPermaLink="false">http://toomuchnonsense.com/?p=837#comment-302</guid>
		<description>@andyba35 It depends. How many consecutive days have you vowed to quit today?</description>
		<content:encoded><![CDATA[<p>@andyba35 It depends. How many consecutive days have you vowed to quit today?</p>
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	<item>
		<title>By: andyba35</title>
		<link>http://toomuchnonsense.com/quit-smoking/quit-smoking-introduction.html/comment-page-1#comment-301</link>
		<dc:creator>andyba35</dc:creator>
		<pubDate>Fri, 18 Sep 2009 00:39:18 +0000</pubDate>
		<guid isPermaLink="false">http://toomuchnonsense.com/?p=837#comment-301</guid>
		<description>I&#039;m Gonna Quit Smoking... Again.. Follow along on my Personal Blog http://toomuchnonsense.com/quit-smoking/...</description>
		<content:encoded><![CDATA[<p>I&#8217;m Gonna Quit Smoking&#8230; Again.. Follow along on my Personal Blog <a href="http://toomuchnonsense.com/quit-smoking/.." rel="nofollow">http://toomuchnonsense.com/quit-smoking/..</a>.</p>
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		<title>By: Andy</title>
		<link>http://toomuchnonsense.com/quit-smoking/quit-smoking-introduction.html/comment-page-1#comment-254</link>
		<dc:creator>Andy</dc:creator>
		<pubDate>Thu, 10 Sep 2009 18:17:55 +0000</pubDate>
		<guid isPermaLink="false">http://toomuchnonsense.com/?p=837#comment-254</guid>
		<description>It&#039;s been total epic failure. I must begin again. All this stuff going on in my life right now, just makes it too difficult. But I am more determined now than ever to quit. I&#039;m setting a new date. Sunday 09/13. This will be the winner</description>
		<content:encoded><![CDATA[<p>It&#8217;s been total epic failure. I must begin again. All this stuff going on in my life right now, just makes it too difficult. But I am more determined now than ever to quit. I&#8217;m setting a new date. Sunday 09/13. This will be the winner</p>
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	<item>
		<title>By: Andy</title>
		<link>http://toomuchnonsense.com/quit-smoking/quit-smoking-introduction.html/comment-page-1#comment-168</link>
		<dc:creator>Andy</dc:creator>
		<pubDate>Fri, 04 Sep 2009 22:41:41 +0000</pubDate>
		<guid isPermaLink="false">http://toomuchnonsense.com/?p=837#comment-168</guid>
		<description>Days 8 - 10 - Things are going good. It&#039;s just a matter of &quot;trying&quot; to stay away from stressors which I have. Can&#039;t always control that though. Weekend is almost upon us..</description>
		<content:encoded><![CDATA[<p>Days 8 &#8211; 10 &#8211; Things are going good. It&#8217;s just a matter of &#8220;trying&#8221; to stay away from stressors which I have. Can&#8217;t always control that though. Weekend is almost upon us..</p>
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	</item>
	<item>
		<title>By: Andy</title>
		<link>http://toomuchnonsense.com/quit-smoking/quit-smoking-introduction.html/comment-page-1#comment-149</link>
		<dc:creator>Andy</dc:creator>
		<pubDate>Tue, 01 Sep 2009 03:48:31 +0000</pubDate>
		<guid isPermaLink="false">http://toomuchnonsense.com/?p=837#comment-149</guid>
		<description>Day 7 - Good day.. I&#039;m back on track.. No serious withdrawls or anything. On my date with my new eHarmony babe so I was preoccupied pretty much all day. Back to work tomorrow. I&#039;ll see how that goes....</description>
		<content:encoded><![CDATA[<p>Day 7 &#8211; Good day.. I&#8217;m back on track.. No serious withdrawls or anything. On my date with my new eHarmony babe so I was preoccupied pretty much all day. Back to work tomorrow. I&#8217;ll see how that goes&#8230;.</p>
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		<title>By: Andy</title>
		<link>http://toomuchnonsense.com/quit-smoking/quit-smoking-introduction.html/comment-page-1#comment-145</link>
		<dc:creator>Andy</dc:creator>
		<pubDate>Mon, 31 Aug 2009 07:01:51 +0000</pubDate>
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		<description>Days 5 &amp; 6 - Epic Failure.. I met this great chick on eHarmony. We had our first dates on day 5. The thrill and the excitement overwhelmed me. Too much information and emotions  for my brain to process, I guess. It&#039;s o.k. I fell off but I&#039;m getting right back on for day 7.</description>
		<content:encoded><![CDATA[<p>Days 5 &#038; 6 &#8211; Epic Failure.. I met this great chick on eHarmony. We had our first dates on day 5. The thrill and the excitement overwhelmed me. Too much information and emotions  for my brain to process, I guess. It&#8217;s o.k. I fell off but I&#8217;m getting right back on for day 7.</p>
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		<title>By: Andy</title>
		<link>http://toomuchnonsense.com/quit-smoking/quit-smoking-introduction.html/comment-page-1#comment-137</link>
		<dc:creator>Andy</dc:creator>
		<pubDate>Sat, 29 Aug 2009 04:05:25 +0000</pubDate>
		<guid isPermaLink="false">http://toomuchnonsense.com/?p=837#comment-137</guid>
		<description>Day 4 - Continued - Rough day today mentally. Good stuff is happening but I really want to go have a smoke. It&#039;s a real fight today. I just have to remind myself to tough it out. One day at a time. One day closer to finishing withdrawl...</description>
		<content:encoded><![CDATA[<p>Day 4 &#8211; Continued &#8211; Rough day today mentally. Good stuff is happening but I really want to go have a smoke. It&#8217;s a real fight today. I just have to remind myself to tough it out. One day at a time. One day closer to finishing withdrawl&#8230;</p>
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	<item>
		<title>By: Andy</title>
		<link>http://toomuchnonsense.com/quit-smoking/quit-smoking-introduction.html/comment-page-1#comment-135</link>
		<dc:creator>Andy</dc:creator>
		<pubDate>Fri, 28 Aug 2009 15:11:22 +0000</pubDate>
		<guid isPermaLink="false">http://toomuchnonsense.com/?p=837#comment-135</guid>
		<description>Day  4 - I made it through day 3 o.k. I didn&#039;t post last night because I was on the fun with a lady I met at eHarmony. The call went very well so I&#039;m very excited today. I may have actually found a match on eHarmony.. so I&#039;m very excited.. problem is the excitement really makes me want to have a cigarette to celebrate a little.. I have to reign my self in, it&#039;s a bit tough though. I need to put my nose to the grind stone, keep myself occupied to get my mind off of it... I can do it.. I just have to keep in mind that day after day it will get easier and easier...</description>
		<content:encoded><![CDATA[<p>Day  4 &#8211; I made it through day 3 o.k. I didn&#8217;t post last night because I was on the fun with a lady I met at eHarmony. The call went very well so I&#8217;m very excited today. I may have actually found a match on eHarmony.. so I&#8217;m very excited.. problem is the excitement really makes me want to have a cigarette to celebrate a little.. I have to reign my self in, it&#8217;s a bit tough though. I need to put my nose to the grind stone, keep myself occupied to get my mind off of it&#8230; I can do it.. I just have to keep in mind that day after day it will get easier and easier&#8230;</p>
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	<item>
		<title>By: Andy</title>
		<link>http://toomuchnonsense.com/quit-smoking/quit-smoking-introduction.html/comment-page-1#comment-130</link>
		<dc:creator>Andy</dc:creator>
		<pubDate>Thu, 27 Aug 2009 18:29:25 +0000</pubDate>
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		<description>Day 3 - It&#039;s 11am. Things are going much better than yesterday and a little better than Day 1. No real jonesin today, it all seems to me mental. I started coughing this morning which is a good thing. My lungs are starting to clean themselves out. This should pass in a day or so.

When I talk about mental, I&#039;m talking about those times during the day when I would always have a smoke. Like finishing one paticular everyday task that I would normaly have a smoke after. I have to remind myself, no you can&#039;t go have a smoke you&#039;ve quit... remember. But it quickly passes..</description>
		<content:encoded><![CDATA[<p>Day 3 &#8211; It&#8217;s 11am. Things are going much better than yesterday and a little better than Day 1. No real jonesin today, it all seems to me mental. I started coughing this morning which is a good thing. My lungs are starting to clean themselves out. This should pass in a day or so.</p>
<p>When I talk about mental, I&#8217;m talking about those times during the day when I would always have a smoke. Like finishing one paticular everyday task that I would normaly have a smoke after. I have to remind myself, no you can&#8217;t go have a smoke you&#8217;ve quit&#8230; remember. But it quickly passes..</p>
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	<item>
		<title>By: Andy</title>
		<link>http://toomuchnonsense.com/quit-smoking/quit-smoking-introduction.html/comment-page-1#comment-125</link>
		<dc:creator>Andy</dc:creator>
		<pubDate>Thu, 27 Aug 2009 05:56:51 +0000</pubDate>
		<guid isPermaLink="false">http://toomuchnonsense.com/?p=837#comment-125</guid>
		<description>Day 2 - Final - I made it. Overall, day 2 was tougher than day one. Two days down, a zillion to go.... Pat myself on the back and now it&#039;s time to hit the pillow.. Good night peeps</description>
		<content:encoded><![CDATA[<p>Day 2 &#8211; Final &#8211; I made it. Overall, day 2 was tougher than day one. Two days down, a zillion to go&#8230;. Pat myself on the back and now it&#8217;s time to hit the pillow.. Good night peeps</p>
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